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Old 10-19-2009, 09:59 AM
ericaaxx ericaaxx is offline
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Question Wmoen and Pullups!

Hey Guys, I used to be able to do 11 pullups, without even trying, but I stopped for a while and now I can only do 5, I just recently started strength training, and my main goal is to get strong. I don't really want to get super buff, as much as I want to get super strong. Does anyone know how long it takes to see results from strength training? It has only been 2 weeks since I started. and how long should I recover so I don't get weaker? Thankyou~erica
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