BodybuildingForYou - Bodybuilding Forums  

Go Back   BodybuildingForYou - Bodybuilding Forums > Bodybuilding, Weight Lifting, and Training > Female Bodybuilding - Just for the ladies
Reload this Page worst workout ever
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
LinkBack Thread Tools Display Modes
  #1 (permalink)  
Old 12-01-2006, 05:51 AM
fitme fitme is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Posts: 1,541
fitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to behold
Default worst workout ever
anybody get those? Geez I dunno if im getting sick but yesterday i had my worst workout ever. It was chest/back day too which is one of my faves. I had no freaking strength. Its crazy I thought i'm supposed to be getting stronger. I've never felt so weak ever lifting weights. Today i'm sore as hell and I barley made it through even though I had to go a bit lighter on the weights. I've had more strength when I had a fever lifting weights. I barely made it through 20 mins on the elliptical. Anyway, just thought I'd share.
Reply With Quote
  #2 (permalink)  
Old 12-01-2006, 05:54 AM
narcsarge's Avatar
narcsarge narcsarge is offline
BB4U Super Heavyweight
  
Join Date: Apr 2006
Location: Ft. Myers, Florida
Posts: 2,751
narcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud of
Default
I have had those days fitme. Especially when I am getting ill, or have missed my meals during the day. Feelings were the exact same as you describe. Hope it is just missing some food and you are not getting ill!
__________________
Papasmurf: "there are no miracle supplements, fix your diet"

http://www.bodybuildingforyou.com/forums/showthread.php?t=39994
Reply With Quote
  #3 (permalink)  
Old 12-01-2006, 06:46 AM
fitme fitme is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Posts: 1,541
fitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to behold
Default
Yeah today I feel like I doubled the amount of weight yesterday cause I'm so sore. I'm probably getting sick and that sucks...see what happens when I cut back on the green tea?
Reply With Quote
  #4 (permalink)  
Old 12-01-2006, 10:42 AM
fitme fitme is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Posts: 1,541
fitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to behold
Default
where's my support group? nobody feels sorry for me? im sad..
Reply With Quote
  #5 (permalink)  
Old 12-01-2006, 11:34 AM
roehrigs01's Avatar
roehrigs01 roehrigs01 is offline
BB4U Heavyweight
  
Join Date: Nov 2006
Location: Honolulu, Hawaii
Posts: 520
roehrigs01 is a name known to allroehrigs01 is a name known to all
Default
yep...yep.. I am with you fitme.... I am sick right now too a bit.. slight cough, sinus issues and low on energy... haven't been to the gym in a week.. my family was in town for the week and I need a vacation from that....

I want to go to the gym, but I know it would be worthless right now... I need sleep for 3 days straight and 2 days worth of meds...
__________________
Me: 34, 5-9, 155, 10% - The ECTOMORPH
Reply With Quote
  #6 (permalink)  
Old 12-01-2006, 11:52 AM
fitme fitme is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Posts: 1,541
fitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to behold
Default
Quote:
Originally Posted by roehrigs01 View Post
yep...yep.. I am with you fitme.... I am sick right now too a bit.. slight cough, sinus issues and low on energy... haven't been to the gym in a week.. my family was in town for the week and I need a vacation from that....

I want to go to the gym, but I know it would be worthless right now... I need sleep for 3 days straight and 2 days worth of meds...
ok thanks i feel a bit better now. I always still go to the gym even if i feel really sick..i know its bad...sometimes the workouts are real crap but i still go..i guess its better than nothing right?
Reply With Quote
  #7 (permalink)  
Old 12-01-2006, 11:55 AM
jproudj jproudj is offline
BB4U Heavyweight
  
Join Date: Jul 2005
Posts: 839
jproudj is a splendid one to beholdjproudj is a splendid one to beholdjproudj is a splendid one to beholdjproudj is a splendid one to beholdjproudj is a splendid one to behold
Default
I'm perfectly healthy and I had a good workout today with a bench PR I'm sure it'll be good next time fitme.
Reply With Quote
  #8 (permalink)  
Old 12-01-2006, 12:10 PM
fitme fitme is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Posts: 1,541
fitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to behold
Default
Quote:
Originally Posted by jproudj View Post
I'm perfectly healthy and I had a good workout today with a bench PR I'm sure it'll be good next time fitme.
Thanks i really appreciate it...I'm feeling the luv....
Reply With Quote
  #9 (permalink)  
Old 12-01-2006, 12:11 PM
CubanChick's Avatar
CubanChick CubanChick is offline
BB4U Super Heavyweight
  
Join Date: Feb 2006
Location: NJ
Posts: 1,788
CubanChick has much to be proud ofCubanChick has much to be proud ofCubanChick has much to be proud ofCubanChick has much to be proud ofCubanChick has much to be proud ofCubanChick has much to be proud ofCubanChick has much to be proud ofCubanChick has much to be proud of
Send a message via AIM to CubanChick Send a message via Yahoo to CubanChick
Default
LOL...
Go drink some green tea and you'll feel better, quazy gal!
__________________
http://www.myspace.com/cubanchick8772
Reply With Quote
  #10 (permalink)  
Old 12-01-2006, 12:16 PM
fitme fitme is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Posts: 1,541
fitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to behold
Default
Quote:
Originally Posted by CubanChick View Post
LOL...
Go drink some green tea and you'll feel better, quazy gal!
thats exactly what im doing chica...you know me too well...LOL ahahha muahh thanx...i'll live...
Reply With Quote
  #11 (permalink)  
Old 12-01-2006, 01:09 PM
roehrigs01's Avatar
roehrigs01 roehrigs01 is offline
BB4U Heavyweight
  
Join Date: Nov 2006
Location: Honolulu, Hawaii
Posts: 520
roehrigs01 is a name known to allroehrigs01 is a name known to all
Default
Quote:
Originally Posted by fitme View Post
ok thanks i feel a bit better now. I always still go to the gym even if i feel really sick..i know its bad...sometimes the workouts are real crap but i still go..i guess its better than nothing right?
Well, I don't completely agree with that.... if it is just a mental thing, then I can agree with it... get your butt to the gym and work out correctly and hard...

however, if your body is ill, then prob just best for some r&r... otherwise might be doing your body more harm then good...
__________________
Me: 34, 5-9, 155, 10% - The ECTOMORPH
Last edited by roehrigs01; 12-01-2006 at 02:57 PM.
Reply With Quote
  #12 (permalink)  
Old 12-01-2006, 03:48 PM
Hawkwind's Avatar
Hawkwind Hawkwind is offline
The Wanderer
  
Join Date: Feb 2004
Location: Wandering the wilds...
Posts: 2,104
Hawkwind is a splendid one to beholdHawkwind is a splendid one to beholdHawkwind is a splendid one to beholdHawkwind is a splendid one to beholdHawkwind is a splendid one to beholdHawkwind is a splendid one to beholdHawkwind is a splendid one to behold
Default
Sorry to hear that you had a bad day Fit. If you are coming down with something you need to go easy. Last thing you want to do is stress your central nervous system out.
__________________
...I am the wanderer's wandering daughter...
Reply With Quote
  #13 (permalink)  
Old 12-02-2006, 07:03 AM
fitme fitme is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Posts: 1,541
fitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to behold
Default
Thanks everyone. I feel a lot better today but just still sore..i gotta do shoulders today as i skipped it yesterday..LOL
Reply With Quote
  #14 (permalink)  
Old 12-02-2006, 06:58 PM
Cammo's Avatar
Cammo Cammo is offline
Banned
  
Join Date: May 2004
Location: New Zealand
Posts: 4,328
Cammo has much to be proud ofCammo has much to be proud ofCammo has much to be proud ofCammo has much to be proud ofCammo has much to be proud ofCammo has much to be proud ofCammo has much to be proud ofCammo has much to be proud ofCammo has much to be proud of
Default
I had a leg day last week that would've come close - couldn't do squats because my back was too sore (DOMS) from the deads I'd done 2 days before (normally there would have been 4 days in between but my schedule had me 2 days behind).

I also couldn't do my romainian deads because of my back.

It's not so bad to switch up exercises now & then but I don't want to make a habit of it.
Reply With Quote
  #15 (permalink)  
Old 12-02-2006, 11:32 PM
narcsarge's Avatar
narcsarge narcsarge is offline
BB4U Super Heavyweight
  
Join Date: Apr 2006
Location: Ft. Myers, Florida
Posts: 2,751
narcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud ofnarcsarge has much to be proud of
Default
Quote:
Originally Posted by fitme View Post
Thanks everyone. I feel a lot better today but just still sore..i gotta do shoulders today as i skipped it yesterday..LOL
Well fitme, I do hope that you are feeling better! Hope the weather hasn't messed you up too bad either. Cheers to you having a good shoulder workout
__________________
Papasmurf: "there are no miracle supplements, fix your diet"

http://www.bodybuildingforyou.com/forums/showthread.php?t=39994
Reply With Quote
  #16 (permalink)  
Old 12-03-2006, 09:26 PM
mitchcumstein mitchcumstein is offline
BB4U Super Heavyweight
  
Join Date: May 2006
Location: Michigan
Posts: 3,315
mitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud ofmitchcumstein has much to be proud of
Default
It happens. If it happens more than a couple times in a row then its time to change something.
__________________
mod @ steroidology.com
mod @ healthandfitnesstalk.com
Reply With Quote
  #17 (permalink)  
Old 12-04-2006, 06:45 AM
fitme fitme is offline
BB4U Super Heavyweight
  
Join Date: May 2005
Posts: 1,541
fitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to beholdfitme is a splendid one to behold
Default
I hate when you have to switch up your whole routine cause of sickness/pain/injury..it totally sucks!
Reply With Quote
Reply

« Previous Thread | Next Thread »
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 03:39 AM.

Contact Us - BodybuildingForYou Home - Archive - Top

Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.0.0 ©2007, Crawlability, Inc.