Calling for info on muscle building for newbie! :) - BodybuildingForYou

#1 (permalink)

03-13-2006, 05:46 AM

charlieb

BB4U Newbie

Join Date: Mar 2006

Location: stoke on trent

Posts: 1

Calling for info on muscle building for newbie! :)

hi all!
ive always been fit but i am looking to build my biceps and stomach without losing my chest and gaining traps as mine come up very easily. Can anyone recommend an eating plan and a few good exersises i can do to acheive this? i am naturally slim and find it hard to build muscle?
Thanks!!
charlieb

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