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Diet and Nutrition Chat

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: How-to-Calories (Bulk,Cut,Maintain) / Zig-Zag Diet ( 1 2 3) Tech2	08-08-2008 09:53 AM by Vidike	41	17,569
Sticky: The Egg surferph34	06-05-2008 10:51 PM by freshlytainted	5	1,436
Sticky: Food list ( 1 2 3) aikurushii	06-05-2008 09:19 PM by Tonyo	49	12,919
Sticky: Calorie & Macronutrient Formulas NiteHawk	06-05-2008 01:53 PM by Tonyo	13	3,020
Sticky: Homemade Meal Replacement Shakes surferph34	03-25-2008 05:46 AM by surferph34	0	631
Sticky: Nutrition Countdown - Pre/During/Post workout nutrition ( 1 2 3) Y2Jversion1	02-03-2007 09:56 AM by NiteHawk	45	15,980
Sticky: Nutritional Content / Calorie Counter ( 1 2) Taekwondo Guy	01-29-2007 11:53 AM by xarfox	29	12,750
Sticky: Basics of Bodybuilding Nutrition ( 1 2 3) Taekwondo Guy	11-02-2006 10:18 AM by Boogeyman	53	25,481
clean bulk maintaining bf% FlipSkyTrak	02-13-2008 12:18 PM by No_Logic	2	96
bulk help displaying my eating dblahnik	02-11-2008 05:36 PM by virus	5	122
Cottage cheese vs. farmers cheese jerseyjay	02-10-2008 05:08 PM by jerseyjay	2	89
Workout at 5:00am. When should I take whey protein and should I still have breakfast? markjnj	02-10-2008 03:00 PM by fiction	5	200
Human Growth FrictionGirl	02-09-2008 09:09 PM by Massive D	2	94
Almonds or other ? ( 1 2) jerseyjay	02-09-2008 12:19 PM by lee thompson	21	347
How do you eat cottage cheese ? ( 1 2) jerseyjay	02-05-2008 11:21 AM by MassAppeal	26	601
The Health Benefits of Raw Eggs POWERJIM	02-04-2008 10:22 AM by POWERJIM	12	1,069
Cholesterol question/issue RyanLRams	02-04-2008 05:43 AM by hrpiii	8	93
need help with my bulking/cutting cycle FlipSkyTrak	02-03-2008 06:24 PM by FlipSkyTrak	0	48
Ok, I'm confused....help please... Swimmerman	01-31-2008 09:33 PM by vassille	6	111
Some quick complex/simple carb and good/bad fat questions Spinman	01-30-2008 09:57 PM by Spinman	8	123
fitday question MassAppeal	01-30-2008 06:23 PM by MassAppeal	4	63
Best options if at a fast food restaurant? Spinman	01-30-2008 06:54 AM by jlozan84	15	535
Advice on diet please... crunch	01-29-2008 02:43 AM by crunch	4	104
Stupid question - oatmeal crunch	01-28-2008 12:21 AM by virus	9	210
how many cals do i need? deep	01-27-2008 10:49 AM by Swimmerman	15	181
Vitamins - which one ? jerseyjay	01-26-2008 04:08 PM by jerseyjay	6	114
247 lb vegan wnxmaximus	01-26-2008 02:14 PM by RJSMuscle	3	81
Cut Weight and Fat but Gain Muscle sawyer87	01-26-2008 01:18 PM by sawyer87	0	74

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