confusion on negative calorie foods

[maddbomber]

i was recently discussing negative calorie foods with my buddy, we were talking about apples to be specific. i have basically been eating apples and not counting the calories against my diet. i was telling my buddy about this and he said that i should count them because of the sugar content. my question is....should i count it against my diet? i dont think so since it has no impact.....

[JonnyB]

I'm sure that I've read that the whole negative calorie thing is not true at all. Looking up apples I see their worth about 65 calories for a cup's worth.

[lee thompson]

mate,enjoy those apples.

[Spinman]

I thought this was about celery. Thats the only real neg. calorie food I can think of. It burns more to digest it then it contains.

[maddbomber]

why is celery the only "real" negative calorie food? I've never heard this. Here is the list of foods I have been going by.

Free List of Negative Calorie Foods - LoveToKnow Diet