Eggs make me gassy.and it smeellllsss....

[Spinman]

just wondering if everyone else had this issue?

I noticed right after i started changing my diet, but it took me a while to narrow it down specifically to eggs. but now I am sure.. any way to remove the gas side effect? should I just throw beano into the cocktail?

[ChrisR19]

I've heard of cholesterol and fat causing gas. Do you eat the whole egg(yolk and white) or just the white? 1 Whole egg will have about 200mg of cholesterol and 5-7 grams of fat, while an egg white has no cholesterol and no fat. I eat 4-5 egg whites every morning, as well as other things(fruits, oats, grains, etc.) and don't have any problem's.

Lemme know

[Spinman]

I eat whites primarily, but throw 1 or 2 yolks in. Usually cuz i break one or it slips in, sometimes i do it cuz the additional vitamins and what not. ill try strict whites.

[RyanLRams]

I noticed that my poop smells 10x worse since I have been eating healthy.

[Spinman]

lol for real ryan. I made the switch and not only do I poop less, but it and my farts smell so much worse. Isnt it spose to be the other way around? I went from massive amounts of pizza rolls and carbs to healthy fats/carbs and proteins

[Boomer91]

Originally Posted by RyanLRams

I noticed that my poop smells 10x worse since I have been eating healthy.

hahaha yea man same thing here, and since I eat on schedual I tend to poop on one to...It wierded me out at first

[Spinman]

thats funny, my poop schedule changed completely. used to poop like 3-4 times a day, everyday. Ill be lucky for 2-3 now

[Noir]

Originally Posted by RyanLRams

I noticed that my poop smells 10x worse since I have been eating healthy.

Apparently they have this stuff where you put a drop in the toilet before you **** and then it doesnt smell. Personally I doubt it works but whatever lol.