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  #41 (permalink)  
Old 03-27-2008, 04:22 PM
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the rice and beans looks soooooo money
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  #42 (permalink)  
Old 03-27-2008, 05:15 PM
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Delicious.

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  #43 (permalink)  
Old 03-27-2008, 06:58 PM
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I had two GIANT angus grain-fed beef burgers, freshly made at this local shop and I BBQ them at home. These things are SUPER SUPER lean and barely any fat drips off them during BBQ.

They cost a pretty penny, but every once in a while they're amazing.

If only I took pics of it.
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  #44 (permalink)  
Old 03-27-2008, 07:13 PM
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Gill, looks almost exactly the Pre workout meal i had today. About 4 oz beef teriyaki on 2 pieces of pepperidge farm raisin breakfast bread (teriyaki and raisins goes awesome together for some reason), a side of broccoli and carrots, and half a potato.

Time for strawberries, half a cup of rice, and 5 oz chicken teriyaki.


Ambient, take some pictures of those burgers so I can throw em in the spank bank.
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  #45 (permalink)  
Old 03-27-2008, 07:52 PM
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Yea, this carb cycling is giving me a run for my money on finding things to eat and mixing it up. Honestly though, I love the challenge and have a feeling that in two months, I'm going to be really happy I made this commitment.
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  #46 (permalink)  
Old 03-28-2008, 11:23 AM
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Chicken breast pieces, Brussel Sprouts and beans




It was a yummy breakfast indeed
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  #47 (permalink)  
Old 03-28-2008, 02:08 PM
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Chicken breast pieces, Brussel Sprouts and beans




It was a yummy breakfast indeed
I love Brussel sprouts, although they give me bad wind.

PS. Bad Combo with beans too!!! LOL
Last edited by POWERJIM; 03-28-2008 at 02:17 PM.
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  #48 (permalink)  
Old 03-28-2008, 02:17 PM
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Hey is it just me or is PJ missing half of his body, The dude is looking sick.... Props PJ,

Ok back on topic...
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  #49 (permalink)  
Old 03-28-2008, 02:20 PM
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Hey is it just me or is PJ missing half of his body, The dude is looking sick.... Props PJ,

Ok back on topic...
Im half the man i used to be.
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  #50 (permalink)  
Old 03-28-2008, 02:23 PM
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Im half the man i used to be.
Looking awesome bro, Mad props for you...
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  #51 (permalink)  
Old 03-28-2008, 02:26 PM
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Looking awesome bro, Mad props for you...
I hate brussel sprouts, broccoli is my fav veggie.

@czymex, check your PM from a month ago or so.

@PJ, have any before pics?
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  #52 (permalink)  
Old 03-28-2008, 02:32 PM
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I hate brussel sprouts, broccoli is my fav veggie.

@czymex, check your PM from a month ago or so.

@PJ, have any before pics?
Oh ya bro, I just remember that dude, my bad didn't meant to forget you, will get on that and hook you up bro.
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  #53 (permalink)  
Old 03-28-2008, 02:44 PM
POWERJIM POWERJIM is offline
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I hate brussel sprouts, broccoli is my fav veggie.

@czymex, check your PM from a month ago or so.

@PJ, have any before pics?
Theres some pics lying around this site somewhere, basicly i just finished with the powerlifting type training and diet which made me strong as fvck but with the side effect of a high Bodyfat percent, ive no regrets just alot happier now im fitter and healthier.
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  #54 (permalink)  
Old 03-28-2008, 03:50 PM
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PJ, how much of your strength did you retain?
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  #55 (permalink)  
Old 03-28-2008, 04:25 PM
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I think it's safe to say Jim isnt squatting 650 lbs anymore, but I dont think he he is concerned with that one bit. He had one goal before that was geared towards obtaining pure strength (powerlifting/strongman) and now he has shifted his focus to a pure athletic/healthy lifestyle that involves cardio endurance and weight training balanced with a super healthy diet.
The guy is dedicated. I just wished he was so humble and bashful about his success, he deserves the pats on the back.

I give this man major respect as he has shown the ability to obtain a body builder style of physique (a rock solid 220 lbs) and then obtain a massive frame of bulk and strength that got him up to 335 lbs and putting up massive numbers on the big three and here is now with a ripped up physique again, sub 10% bodyfat and probably like 190 lbs.....That all adds up to someone who really knows how to shape and mold there physique to whatever goal they have as he went from one end of the spectrum to the other and back again!

Give this man your reps!
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  #56 (permalink)  
Old 03-28-2008, 05:04 PM
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turkey bacon & brussel sprouts:

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  #57 (permalink)  
Old 03-29-2008, 02:38 AM
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PJ, how much of your strength did you retain?
I would love to say that i retained all of my strength, if i were to say that though it would mean i would be deadlifting over 4 times my bodyweight, squatting over 4 times my bodyweight and benching something like 2.5 bodyweight, i mean i would be a Legend, however i can say that even though im not in anyway training for strength now i can still lift at an advanced standard, pound for pound im stronger overall.
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  #58 (permalink)  
Old 03-29-2008, 09:15 PM
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Absolutely bud. That's awesome. I didn't mean to sounds condescending or anything. I was simply curious.
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  #59 (permalink)  
Old 03-30-2008, 04:01 AM
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I'm getting gas just looking at those brussel sprouts.
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  #60 (permalink)  
Old 03-30-2008, 06:55 AM
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