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Old 07-28-2007, 09:12 PM
spyglass67 spyglass67 is offline
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Default Which steaks to eat??

I don't eat to much steak but I do eat Ground turkey alot,But was wondering what are the best steaks to incorperate in my diet for working out??
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Old 07-28-2007, 09:46 PM
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eye fillet (very lean).
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Old 07-29-2007, 06:40 AM
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Your round cuts of beef are your leanest... eye of round, top round, etc.
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Old 07-29-2007, 11:20 AM
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rib eye, t-bone, porterhouse. you name it, its delicious!! my favorite food. rule of thumb. some steaks are more expensive than others for a reason. the higher the price the better it usually is.
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Old 07-29-2007, 03:41 PM
Chefguy Chefguy is offline
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Rib steak is my favorite by a long shot. If I'm looking for a lean cut for say sandwiches I like eye of the round, if it's to grill, I like flank. But any red meat is a good thing to add to any diet, especially if your a BB.
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