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Old 09-16-2009, 06:31 PM
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Default Glutes and the posterior chain
Great article on T-nation titles "Dispelling the Glute Myth." It actually doesn't try to sell you supplements and I think it has good/accurate information. Discuss if you read it.
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Old 09-17-2009, 05:50 PM
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why don't you post the article? lol
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Old 09-17-2009, 06:04 PM
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I wasn't sure if we were allowed to post links to other "competing" websites.
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Old 09-17-2009, 07:11 PM
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oh ok, gotcha
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