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08-01-2009, 05:16 AM
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Crazy Arch for bench
Check this video out, just looks painfull to me!
YouTube - Neal Dreisig benches 345 lb. @ 148 bodyweight
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liberation through self brutalization, real men don't fear pain and thus can't be controled. 
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08-01-2009, 06:31 AM
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That hurts everytime i see it!!
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There is no point in being alive if you do not do the deadlift.
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08-01-2009, 03:32 PM
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That's flexibility beyond belief but in my opinion it would be counter-productive for real strength training. But the judges at the event called it a legit lift...and he unracked and moved more than I ever have.
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Rated "U" for Unbreakable - Criers, Whiners, Complainers, Quitters, and Excuse Makers NOT TOLERATED!
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