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07-01-2009, 03:09 AM
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Rowing Machine
Does anyone use one of these for cardio? Do you like it?
Since it actually uses Upper and lower body as well as abs for cardio, I think I'm going to try it tomorrow. I am a die hard elliptical user, but I want to hit more muscle groups including my abs. Please post thoughts, opinions, and experiences. I'll post after I use it. I'm afraid I won't be able to do the hour I do on the elliptical, though. 
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07-01-2009, 03:21 AM
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Ive used one before. It was alright. Not really my preference though. I still prefer the Arc Trainer. Now granted I just do cardio for my warm up before hitting the weights, so that may have jaded my opinion.
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07-01-2009, 03:44 AM
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I use a rowing machine just for the fun of it! i think you can get a really good workout for the whole body.
__________________
There is no point in being alive if you do not do the deadlift.
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07-01-2009, 11:13 AM
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When I was 12 I had one at home and I used to flip it up side down and on it's backside, then I'd get underneath it and use it like a bench and start benching upward with the rowing arms - LOL
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07-02-2009, 01:04 AM
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