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05-22-2009, 03:40 AM
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hannibal for king?? how does he do this
Go to youtube and watch this guys videos, his name is hannibal and he has a string of videos of him doing just excersizes at a local park. When i saw it i instantly got hooked and now all i want to do is train to be able to do that kind of stuff...heres an example YouTube - Hannibal for King pt.4
Can someone tell me what kind of training this might require? It seems like you would need to do more than lift, maybe have some gymnastics training. 
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05-26-2009, 02:08 PM
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To do that you must have:
* Low bodyweight * Low bodyfat% * Extreme amount of upper body strength * Extreme amount of core strength To come anywhere close to that guy: * I'd say combine Gymnastics with strength training * Or get Jackie Chan as your trainer
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05-26-2009, 07:33 PM
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that is some serious core strength and very impressive to me.
check this out - YouTube - Hannibal Training
__________________
When asked about his experience Obama said "But I slept at a Holiday Inn Express last night."
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05-27-2009, 12:44 PM
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They kinda make it look easy, videos of guys doing crazy **** like this. The you try it and you look like a ****ing ass!
__________________
liberation through self brutalization, real men don't fear pain and thus can't be controled.
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05-27-2009, 02:20 PM
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Takes a lot of balance and muscle endurance it looks like.
__________________
"Train beyond the pain... and death is your only release." Steve Michalik 5'10" 195 lbs. 10-12% bf B: 345 S: 405 D: 475 Total: 1225
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05-28-2009, 06:28 AM
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I'd hate to have to drag some monkey bars around to the bars impress someone with what I can do. Otherwise, he looks like every other guy that wants to be like me. BMF.  And why does he want to be the bully on the play ground, how about going to a gym you freak and let the kids play... thugs.
__________________
"Go hard or Go Home"
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05-28-2009, 07:48 AM
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Picture Hank draggin a big set of monkey bars into the bar, getting up on the bar and saying - "OK ladies......watch this...." LOL.
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06-01-2009, 03:23 PM
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Merk you gotta admit... his muscle size and shapes are pretty incredible with the core strength and overall strength proven, he could probably lift some serious weight .. i honestly think he could and make some of the bigger boys look like stuffed animals !~
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06-01-2009, 03:56 PM
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Well, he already makes hrpii look like a stuft animal so I don't doubt it.
__________________
"Train beyond the pain... and death is your only release." Steve Michalik 5'10" 195 lbs. 10-12% bf B: 345 S: 405 D: 475 Total: 1225
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06-02-2009, 06:17 AM
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__________________
"Go hard or Go Home"
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09-26-2009, 05:33 PM
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hrpii, you are a dumbass
hrpii, the last two posts I read of yours are the most incoherent pieces of bull**** argument I've ever seen.This guy is way stronger than you will ever be, and would put you to shame, not only in any sort of physical competition, but also clearly in appearance. This dude's ripped. Next time both of you go into a bar, monkey bars or not, we'll see who gets the girl.
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09-27-2009, 06:40 PM
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Haha dude first of all I agree with Hrpii.. Throw him into a "pool" of bodybuilders or powerlifters and this dude wouldnt be ****.. Sure he has a nice build but just because you look big doesnt mean you can lift big. Oh and 2nd of all dude you obv. must not have a life if your account name is Hrpiiblows..do you not have anything else better to do then to make your account name something about someone you probably dont even know.. Im sure he doesnt care wtf you have to say. ""Yes, his core is strong, but I've never been to a powerlifting meet where the competition is Bench, Deadlift, Squat, Core"" Best thing I've ever heard.... **** this dude in the video is about my size maybe even a little bigger.. me and him go into a bar we'll see who gets that girl.. i wont even wear my Army Uniform which is a total chick magnet lol haha cheers
__________________
101st Airborne Infantrymen in the United States Army! HOOOAHH |W|o|r|k|i|n|g| |O|u|t| = antidrug
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09-28-2009, 03:28 AM
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09-28-2009, 10:15 AM
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LOL @ insinuating that a gymnast could kill in powerlifting. TOTALLY DIFFERENT SPORTS...
I don't know this guy's "size", but mtl, he isn't huge... And I don't give a damn either. For what it is, it's cool. But I'm guessing he likes pecker.
__________________
Blog: http://personaltrainerinsanantonio.com My PT Site: http://the-personal-trainer.com My Studio: http://personalfitnessrevolution.com
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09-28-2009, 11:01 AM
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09-28-2009, 02:40 PM
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__________________
101st Airborne Infantrymen in the United States Army! HOOOAHH |W|o|r|k|i|n|g| |O|u|t| = antidrug
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