5 Days a Week..?

[Cammo]

I've been doing full body 3 x a week for around 6 weeks & really like it!

[hrpiii]

I workout 5 days a week, feels great.

[CrashCoder]

I work out six days a week. My workouts are ultra-short, usually not over 30 – 40 minutes. They’re also ultra-heavy, so all concentration goes in there. There’s no energy to save for the next body part, and that’s a cool thing. I’m progressing much more than when I worked out for an hour or an hour and a half three times a week.

[NiteHawk]

Ive done 5,4, and Im doing a 3 days a week routine now. I have had success with all of them. Oh, I even did a 6 day routine.

[surferph34]

Originally Posted by NiteHawk

Ive done 5,4, and Im doing a 3 days a week routine now. I have had success with all of them. Oh, I even did a 6 day routine.

Have you any recent pictures to show your current physique?

Surfer