| Sub-Forums : Bodybuilding, Weight Lifting, and Training |
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Discuss everything about working out, exercises, weight lifting, tips, tricks, share ideas, or ask others for help.
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Today 09:28 PM
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Discuss everything related to powerlifting, and strongman competitions.
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10-26-2009 11:18 AM
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There are alot of teens into bodybuilding, and if you're one of them, post here. Get help, help others - everything on bodybuilding for teens.
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10-23-2009 02:04 PM
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Females are just as much part of bbing as guys are. So for all you ladies out there, join the discussions here on everything about female bodybuilding.
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10-20-2009 11:24 AM
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A sub forum for female members to post their training journals.
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10-20-2009 11:24 AM
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Learn how to improve your performance for various sport through weight training and weight lifting. With any sport, there are always injuries, learn how to deal with injuries, and get back on track!
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10-29-2009 11:04 AM
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Keep your training diary here! Keep us posted on your progress, and share a little motivation with everyone!
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Today 08:18 PM
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If your BSD total is under 900lbs, post your journal here.
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Today 08:18 PM
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If your BSD total is between 900 to 1199lbs, post your journal here.
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11-05-2009 11:30 AM
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If your BSD total is between 1200 to 1499lbs, post your journal here.
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11-04-2009 05:51 PM
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If your BSD total is > 1500lbs, post your journal here.
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Today 05:14 PM
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Post your pics and videos here. Get feedback, advice, and help on improving your physique! Don't be shy!
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Today 06:39 PM
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A forum for discussing mixed martial arts, and related topics.
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10-29-2009 07:54 AM
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Discuss diets and nutrition programs for all different purposes and goals. What diets work, and what diets to avoid. Join in here.
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10-30-2009 08:53 PM
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Older individuals face slightly different circumstance when it comes to training and recovery compared to a 20 year old. Discuss issues that related to older age bodybuilding here. And its never too late to start lifting, even if you're 50!!
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10-12-2009 07:30 PM
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