Recommendations for a few natural supplements

[wazzzzaaaas]

I'm 20, been lifting on and off for a couple of years now and Ive been on a more serious routine for the past few months.. im currently 5'10'' 188 with around 14% bodyfat and take v12, 100% whey and a multi-vit and just recently started taking fish oil.
ive been considering taking l-arginine, glutamine, horse chestnut(which i just read about and heard its real good for you), and wanted to also take dha/cla/epa.. what do you guys recommend i should take and what brands?

btw im benching around 250, curl 90x8, milit press 135x7

[wazzzzaaaas]

anybody??

[Moochie]

Creatine
BCAA's
Protein Powder
Good mens multi
Fish oil caps

I don't see much need for anything else apart from a great diet & great training.

[Merk0135]

meh, I'd stick with the multi and fish oil.

[BubbaDoc]

l-arginine- I'm one of the folks that likes NO products/precursers.
glutamine- Don't see any need.
horse chestnut- My sister used to have a horse named Chestnut, otherwise don't know it.
dha/cla/epa- You've already got fish oil and you don't hear much good about CLA anymore, so I don't see much need here.

Some things you might try:
Green Tea
tumeric/curcumin
spirulina