CytoGainer - when to take it ?

[jerseyjay]

I'm always interested in different products to see how they work. I want to give CytoGainer a try in addition to already healthy diet.

How often, when, with what (water / milk) should I be using CytoGainer ?

[ChrisR19]

Originally Posted by jerseyjay

I'm always interested in different products to see how they work. I want to give CytoGainer a try in addition to already healthy diet.

How often, when, with what (water / milk) should I be using CytoGainer ?

After workout with water. Before bed with milk. CytoGainer is a good weight gainer, if thats what your looking for. If your looking for protein look for something else with 100% Whey Isolate.

[jerseyjay]

Originally Posted by ChrisR19

After workout with water. Before bed with milk. CytoGainer is a good weight gainer, if thats what your looking for. If your looking for protein look for something else with 100% Whey Isolate.

Thanks Chris !

Yes, I will be using this as a weight gainer in addition to healthy diet.

What about taking CytoGainer in the morning ?
How to mix CytoGainer with 100% Whey ? When to take what ?

[ChrisR19]

Originally Posted by jerseyjay

Thanks Chris !

Yes, I will be using this as a weight gainer in addition to healthy diet.

What about taking CytoGainer in the morning ?
How to mix CytoGainer with 100% Whey ? When to take what ?

You can take it as many times a day as you want dude, but whole foods are 100X better than supplements
You could use 1 or 2 Tbsp's in a glass of milk with your breakfast. Also eat big meals man. If your looking to bulk up then you need to be eating until your full, then eating some more.

I would do something like this.

Breakfast
Lunch
Cyto /w Water after workout
Dinner
Cyto /w Milk Before bed

The reason you use it with milk before bed is because Milk has Casein in it which is a very slow digesting protein, thus giving you a bit of protein throughout your sleep.