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The best way for you to take creatine is to first dump a scoop into your mouth. Edited. You may consider yourself warned.
As for me, I like to use water.
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Some people are like Slinkys. They aren't really good for anything, but they bring a smile to your face when they're pushed down the stairs. Last edited by Hawkwind; 03-18-2008 at 07:43 AM. |
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Put the scoop of creatine in your mouth, chase with a glass of apple juice, then chase that with a glass of water. Some others as well as myself prefer grape juice.
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Every time you hit him with a shot it's got to feel like he tried kissing the express train. Yeah, let’s start buildin some hurtin bombs. |
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lostboyrufio's post sounds good to me. I agree with Gill. No need to call anyone derogatory names or insult them in any way, shape, or form. Everyone's humor is different, superficially speaking, I felt it was made clear by my post that RyanLAdam's post was, for the most part, unnecessary. We're trying to keep the board drama-free and function interdependently, let's try and leave out cynicism and sarcasm, it's very hard to pick up on considering that this is the internet and we can't express emotions or what not as effectively as we could if were were in person.
By the same talk, we need to grow some thicker skin too. Keeping the thread moving, I used to take my mono with apple juice but after following Nitehawk's advice, I went with the grape juice and I prefer that to the apple juice now.
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"Supplements are supplements to your training, nutrition & most of all attitude." -Mehdi |
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Cheers for the advice. Posi rep! |
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I'm not sorry for what I said because I meant no offense and if he took it that way, he needs to grow some tougher skin. There are a hell of a lot worse people out there than me and my immature antics.
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Some people are like Slinkys. They aren't really good for anything, but they bring a smile to your face when they're pushed down the stairs. |
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Wow we always have to walk on eggshells here. A small joke gets blown way out of proportion, that's where the true drama starts. It's like when a 10 year old chews gum in class (no drama yet) and all of his classmates erupt in protest and call for his head. (NOW we have drama)
I guess for a "welcoming" and open board, we sure are forced to fit a mold. This isn't grandmas house where she will make your cereal and tell you that you are the best. The best advice is sometimes harsh, but here it needs to be "beautified" before posting. Danny, I used to think you were cool, but every post of yours is like a freakin 5 minute preach from the throne. To answer question: mix creatine with apple/grape juice, fast carbs is what you want. Gatorade works too. Done and done. |
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Alright champ, I'm all for a bit of off-colour humour but that was just flat-out ****ed up and uncalled for. It wasn't even good advice, it was just ****ing moronic. |
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