Supplements Recommendations

[k0534663]

Hi,

I am after some recommendations for lowering fat levels and muscle gain. I was looking at Whey Protein but there's just so much available.

If you could recommend me a place to buy from as well as a product, that would be appreciated.

Thanks.

[digitalrob]

On 100% is a good one, also you can order BMF which is a similar blend @ Edge Nutrition. I have been taking both of these for years.

Some will say Muscle Milk but I find that the calories are a little high for my liking.

[RyanLRams]

Like Rob said, ON WHEY Gold Standard. Not pricey, good quality. For roughly the same price, but better quality, go check out True Protein | High Quality Nutrition and Protein Supplements

[digitalrob]

Pay attention to the blend that your buying too. There are different ones for different goals. Some have higher carbs than others, so your going to want to pay attention to that too.

From a flavor perspective I will say that ON has the best tasting protien I have ever had (except for cookies and cream...ick). Other than that I have tried them all and they are all amazing.

[BlackWinterDay]

Isopure Dutch Chocolate wasn't bad tasting and it's 100% pure whey isolates. A little on the expensive side though.


They also make muscle milk light, which has less calories.

keep in mind there are different kinds of proteins. some slower digesting than others.

[Ggekler722]

If you are lucky enough, like i recently was you can search on ebay for some ON 100% Whey. I landed the deal of a lifetime by getting a 10lb bag of it for $50. Worth a shot.