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Old 02-22-2008, 10:07 AM
Spliff Star Spliff Star is offline
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Default Kre-Alkalyn & NO-Xplode stack question..

So the recommendations are 2 pills before and 2 pills prior. I'm wondering how that changes when you add NO-Xplode. How many Kre Alkalyn pills should you take post workout if you use NO Xplode pre-workout.

Can any of you experienced users chime in?
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Old 02-22-2008, 04:41 PM
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If your going to stack, follow the recommended dosages for each. I for one would run each of those products seperately though. Both of them should give you good results soley.
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Old 02-24-2008, 04:36 PM
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I'm with Virus. Run both alone first so you know what they do. Honestly, though, you don't need THAT much creatine pre-workout. It isn't like if you can eat a pound of creatine and then lift for 2 days without tiring. There is a cap to your creatine potential.

Other than that, You might want to move your pre-workout Kre-A dose to the morning. Take it when you wakeup to prime muscles, take your bsn drink before workout and then finish the night with your last kre-a dose.
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Old 02-24-2008, 04:40 PM
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No-explode worked for me for like a day and then gave me the chits. Kre-alk is good stuff but you only need to take 1-2 grams two times a day. Either in the morning, before your workout or after your workout.
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Old 02-25-2008, 04:30 AM
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Quote:
Originally Posted by Gill View Post
I'm with Virus. Run both alone first so you know what they do. Honestly, though, you don't need THAT much creatine pre-workout. It isn't like if you can eat a pound of creatine and then lift for 2 days without tiring. There is a cap to your creatine potential.

Other than that, You might want to move your pre-workout Kre-A dose to the morning. Take it when you wakeup to prime muscles, take your bsn drink before workout and then finish the night with your last kre-a dose.
Yea I never planned on taking NO xplode and kre-alkalyn both for pre-workout lol

To comment on the bolded:
I was planning on doing just that for workout days, 2pill when I wake, xplode for preworkout, 2 pills post workout.

Thanks for your input guys. If anyone else has anything to add please feel free to chime in.
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Old 02-25-2008, 05:56 AM
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You can take both. Since you should be taking kre-alklayn daily, you are fine to take it on training days with the NO Xplode. No Xplode should only be used as a pre-workout drink.

Take the dosages as you are. 2 pills pre workout and 2 pills post workout. Take the NO xplode pre-workout only.

I have stacked kre-alkayn with NO Xplode in the past, no problems. I have switched back to regular creatine monohydrate quite some time ago and Im currently taking it with my NO Xplode at this time.
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Old 03-05-2008, 03:09 PM
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I too have stacked with both Kre-Alk and NO-EX.... Both worked for me, but I liked the Kre-Alk better, no mixing. I spend enough time mixing and drinking supplements, any time I dont have to, is a bonus.
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Old 05-04-2008, 02:14 PM
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i actually just finished this exact stack. i only took two pills daily one before workout and one after. I gained a little mass, nothing jaw dropping but it seems prety solid. My strength gains also increased.
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