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So the recommendations are 2 pills before and 2 pills prior. I'm wondering how that changes when you add NO-Xplode. How many Kre Alkalyn pills should you take post workout if you use NO Xplode pre-workout.
Can any of you experienced users chime in? |
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No-explode worked for me for like a day and then gave me the chits. Kre-alk is good stuff but you only need to take 1-2 grams two times a day. Either in the morning, before your workout or after your workout.
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"Train beyond the pain... and death is your only release." Steve Michalik |
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Quote:
To comment on the bolded: I was planning on doing just that for workout days, 2pill when I wake, xplode for preworkout, 2 pills post workout. Thanks for your input guys. If anyone else has anything to add please feel free to chime in. |
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You can take both. Since you should be taking kre-alklayn daily, you are fine to take it on training days with the NO Xplode. No Xplode should only be used as a pre-workout drink.
Take the dosages as you are. 2 pills pre workout and 2 pills post workout. Take the NO xplode pre-workout only. I have stacked kre-alkayn with NO Xplode in the past, no problems. I have switched back to regular creatine monohydrate quite some time ago and Im currently taking it with my NO Xplode at this time.
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