skin problem, acne

[kinside]

i've already experience proactiv and other acne products. they just irritated my skin and made it look alot worse than it really was. i only wash my face with water now, and i like it alot better.

[Steel8]

It might be the glutimine in the shakes that make you break out. I started breaking out off the egg protein shakes as well. Glutimine is a growth hormone. It could possibly be that I've never done such heavy l;ifting before,which could have caused the breakouts as well.