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Old 01-09-2008, 10:25 PM
sg2278 sg2278 is offline
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GNC Mass XXX or Muscle milk or cyto gainer? which is best for muscle gaining?
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Old 01-10-2008, 12:44 PM
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Well obviously real quality food is best for gaining muscle.

Look at the nutritional information. Examine the calories, carbs, protein and other ingredients of each product and compare that with your diet. From there, you should be able to pick the best matching product. Either way, taste should be GOOD with all of those, especially Muscle Milk.... Yummy!

Again, real food is better and probably also cheaper.
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Old 01-11-2008, 02:36 PM
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cytogainer is great, ive had very good results with it
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Old 01-12-2008, 01:17 PM
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I like the cinch shakes. Helped me gain muscle and loose fat.
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