how much cissus?
I've been taking Osteobolin-C for a couple weeks and it seems to have helped with my shoulder pain. I still have some stiffness at the top and can't fully extend my arm above my head, but at least I can raise it above shoulder level now. My question is should I continue to take it until it is gone as I've got about a half bottle left? I'm not sure if it will do much more as the pain is gone, but worried it will come back. I'm thinking I just need to work on the ROM and slowly get back into some pushing movements.
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