yet some more protein questions

[hatz]

Hey guys, currently I'm taking 100% Whey from GNC. It contains 70 mg of cholesterol per scoop, and I take about 4 scoops per day (280 mg from just shakes). I realize that the cholesterol level of this whey is ridiculously high, but thats what I get for buying the cheap stuff. Anyway, my first question is, should I boot this protein and buy something with a lower cholesterol level or would it really matter? And secondly, am I relying too much on supplements, or too little even? I do take in about 170-200 grams of protein a day.

Any responses will help, I openly admit I'm a noob.

[roehrigs01]

how old are you?

[hatz]

18 years of age

[Cammo]

How much do you weigh & what does the rest of your diet look like?

[joemomma]

What they said....

Also, ON 100% Gold Standard only has 30mg/scoop. When you get old like me, you gotta start thinking about stuff like that. The ON isn't that much more expensive either.

[Jamiel]

Real food is best, one shake a day is fine ( 1 or 2 scoops).