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View Poll Results: When is the best time to take BCAA's
Before Workout 3 25.00%
During Workout 0 0%
After Workout 9 75.00%
Voters: 12. You may not vote on this poll

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  #1 (permalink)  
Old 07-17-2007, 01:00 PM
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Default When to take BCAA's
I was curious when you all thought the best time to take BCAA's was. Before, during or after a w/o. Thoughts???
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Old 07-17-2007, 03:48 PM
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Ive done all. I always make sure to do it before my workout though.

During my workout I dont do unless Im going to do cardio after my lifting.
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Old 07-18-2007, 10:59 AM
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I take them IMMEDIATELY before and IMMEDIATELY after both cardio and weight training
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Old 07-22-2007, 06:25 PM
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All the above.
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Old 07-22-2007, 11:32 PM
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Originally Posted by Merk0135 View Post
All the above.
What he said
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Old 07-23-2007, 11:21 AM
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half hour b4, and right after, alsow b4 bed
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Old 07-23-2007, 12:03 PM
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All the above.
^^^^^^^^^^^^^^^^^^ Exactly
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