Best Protein

[MoneyMike]

What is the best protein to use? some people tell me muscle milk and others tell me On Whey. Is there a good type of Creatine to use also?

[HammerTech]

I trust the ON brand of whey...seems to have served me the best. I don't use creatine, so I can't help ya there.

[MoneyMike]

alright cool thanks, does anyone else have other input?

[VBigNate]

i think most people on this board prefer ON whey...i have had good success with CEE and Mono but i havent tried kre-alk yet. Cellmass is my favorite

[MoneyMike]

I have celltech but i haven't used it yet. What do you think of that brand or is there better ones? My goal is to get size and strength, I'm just worried about being deployed and not being able to defend myself with hand to hand combat well or having a battle buddy get hurt and not being able to help them. I have looked into anabolics but i don't know much about them and don't know anyone that does so i'll probably stay clear of it. The container of celltech says how to use it one way, on here it says another way, and my friends say to do it another way. so i'm confused with how to utilize it as well as if cycling it is really important or just a way to make it go faster. Also, what do you think of No Xplode

[Noir]

Originally Posted by MoneyMike

I have celltech but i haven't used it yet. What do you think of that brand or is there better ones? My goal is to get size and strength, I'm just worried about being deployed and not being able to defend myself with hand to hand combat well or having a battle buddy get hurt and not being able to help them. I have looked into anabolics but i don't know much about them and don't know anyone that does so i'll probably stay clear of it. The container of celltech says how to use it one way, on here it says another way, and my friends say to do it another way. so i'm confused with how to utilize it as well as if cycling it is really important or just a way to make it go faster. Also, what do you think of No Xplode

I don't think celltech is worth it but you may aswell use it if you already bought it.

[VBigNate]

celltech is notorious for its bad rep. no xplode is the sh!t. im sure you will get put through some type of training before being deployed and you will be in the best shape of your life more than likely

[MoneyMike]

how do you cycle noxplode or celltech correctly? yeah we do get trained then deployed, but i want to be ready for that as well

[VBigNate]

i took 3 scoops a day before my workouts, along with nitrix and cellmass..you should read the labels and do as they tell you

[MoneyMike]

eBay: BSN - NO-Xplode,Cell Mass, Nitrix 180ct, Axis HT 120ct (item 330101169359 end time Mar-27-07 17:02:12 PDT)

is that a good deal for those items?

[gatorguy]

i say the best protein is the cheapest i have never seen a difference besides in taste

That said On is one of the cheapest... also a awesome website was something like ohh i forget but i loved that place whey something or other

For creatine i like cee the ethyl ester ... i always got mine from another web site i cant remember man i wish i could remember those sites lol

But i wouldn't buy all that fluff from ebay though get you some on and some Cee and your set NO is crap

it was CNW but the site is dead i believe?

[ Link removed, read the TOS ]

[DavidScott77]

Originally Posted by VBigNate

celltech is notorious for its bad rep. no xplode is the sh!t. im sure you will get put through some type of training before being deployed and you will be in the best shape of your life more than likely

I tried NO Explode and it made me jittery. I didn't like the feeling while workingout. Then again I only used it once.

ON Whey is the only whey you need. I'm sure this topic has been discussed multiple times about whats the best whey.

[virus]

It depends on what your relying on the protein for. For example, if you want fast absorbing protein, go with Whey. If you want a slower protein, go with Muscle Milk or Casien-based protien.

Far as brands go, ON and Muslce Milk both are great products. Trueprotein has good protein as well.

[MoneyMike]

what's the difference between fast and slow absorbing protein? what results would you want for each one?

[virus]

Originally Posted by MoneyMike

what's the difference between fast and slow absorbing protein? what results would you want for each one?

The difference is just that, one type of protein takes longer/shorter compared to another type of protein for the body to absorb. Ideally, you want a fast absorbing protein for right after you workout cause you need the nutrients fast. However, again ideally, at nighttime you want a slower protein that will take time to absorb while you sleep/rest.

Generally:

Whey = fast
Casien = slow

[Merk0135]

Pure isolates.

[VBigNate]

Originally Posted by DavidScott77

I tried NO Explode and it made me jittery. I didn't like the feeling while workingout. Then again I only used it once.

ON Whey is the only whey you need. I'm sure this topic has been discussed multiple times about whats the best whey.

more than likely that was from the caffeine. if you would have kept taking it then your body would have gotten used to it. I love the stuff though

[RJSMuscle]

ON Whey is by far the most popular

[hrpiii]

Originally Posted by RJSMuscle

ON Whey is by far the most popular

but not the best quality.

You get what you pay for. Go for ON Pro Complex or Dymatize Elite Complex