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mammoth will more than likely put too much fat on you. you may get away with it on nlage if you workout regularly,cardio 3-4times a week
2 servings will add 1200cals and 104g of protein with water. you could take it with low fat milk for an extra protein boost. i usually use nlarge once a day if i aint got time to make a meal. it tastes good. but it is another sugar loaded drink as with most weight gainers.
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th e y say mas tu rb a t io n eff e ct s th e abil i t y to r ea d thin g s pr o perly. |
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how much do you think i should expect to gain if i took 2 servings of one of these weight gainers a day (w/2% milk) and also eating a good bit of food throughout the day.
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LETS GO RED WINGS Last edited by ReD_WingS; 03-26-2007 at 12:10 AM. |
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I think you will get good and fat w/ 2 servings a day.
How about Pro Complex Gainer or cytogainer, both have less than 6 gms of sugar. You should only need to do one serving a day, and I would suggest splitting that serving up to morning and afternoon.
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"Go hard or Go Home" |
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Dont listen to these people about the sugar. One serving has only 25 grams. 25 grams is not much sugar in the grand scheme of things. Personally I love NLarge. I only take it in half servings though (2 scoops). Oddly enough, youve managed to find regular Nlarge, the only kind I can find is Nlarge II. Nlarge 2 has 3 grams less sugar (the pic you posted has 28g). Since I have only seen NLarge 2, I always refer to it as just NLarge.
NLarge is an ideal PWO shake. It has protein, carbs from maltodextrin, and some saturated fat to produce test. Ive read numerous articles about PWO nutrition and Nlarge seems to hit all the key areas. Honestly though, one can of soda has almost twice as much sugar as 4 scoops of NLarge. Dont worry about the sugar.
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The Nintendo Wii: "It's a good idea but I dont see a grown ass man swinging the controller like a sword." -Lifter101 |
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To add on to the above, truthfully you don't need to add 4 scoops to every serving like it says. I added only 1 .5-2 scoops with milk and settled fine with that.
If you follow the recommendations, you'll blow thru the tub fast.
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Breathing new life - back into me. Challenging all - powers that be... |
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I use the chocolate, tastes just like a chocolate whey shake.
And if you look closely, it even recommends splitting it into half servings, which is what I do.
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The Nintendo Wii: "It's a good idea but I dont see a grown ass man swinging the controller like a sword." -Lifter101 |