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Old 03-23-2007, 04:21 PM
Josan The Man Josan The Man is offline
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Default Help Choosing Protein
Hey guys I am wondering what I should go with for protein? I am looking for a supp that I can have after my lacrosse and after workouts. I was looking at Muscle Milk, but I can't decide. Thanks in advance for your help.
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Old 03-23-2007, 04:30 PM
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Hey guys I am wondering what I should go with for protein? I am looking for a supp that I can have after my lacrosse and after workouts. I was looking at Muscle Milk, but I can't decide. Thanks in advance for your help.
as far as taste goes muscle milk is suppost to be amongst the best. ive always used a basic cheap whey protein as most of my protein comes from my diet.......
good real food will always come up topssssssssssssss
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Old 03-26-2007, 08:34 AM
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ON whey is always good way to go
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Old 03-26-2007, 09:59 PM
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food!
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Old 03-27-2007, 08:25 AM
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as far as taste goes muscle milk is suppost to be amongst the best. ive always used a basic cheap whey protein as most of my protein comes from my diet.......
good real food will always come up topssssssssssssss
Couldn't agree more. Whey protein would better suite you though for your after workouts.

Real food though is FOR SURE always on top though!
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Old 03-27-2007, 02:01 PM
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Couldn't agree more. Whey protein would better suite you though for your after workouts.

Real food though is FOR SURE always on top though!
when i started training i used to rely on whey and drinks for my main protien intake and i had groeth but it wasnt really solid. since useing food for 80% of my intake i feel a lot more defined and harder. my biceps are a lot more solid.
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Old 03-27-2007, 02:22 PM
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Lol G0D I agree again. I went a step further tho when I started to "train" and used weight gainers too thinking they would do me good.

I Will say that taking n devoting the time to set-up n plan a weekly diet and sticking to it was the most beneficial thing I did in regards of bodybuilding.

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Old 03-27-2007, 03:31 PM
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yeah thanks for the advice. I already am mainly eating food for my protein, its just after playing lacrosse it is alot easier drinking something than eating.
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