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Old 03-11-2007, 09:02 AM
jamil_msd jamil_msd is offline
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Default russian bear weight gainer...0g fat?

it says on the label of russian bear that it has 0g fat....how is this possible?
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Old 03-14-2007, 07:01 PM
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Nothing but carbs, sugars and alot of calories. The stuff is a joke, better off getting Muscle Milk / Cytogainer. N-large too is also a good choice.
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Old 03-14-2007, 07:57 PM
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isnt this teh stuff with a sh!tload of calories n stuff? has anyone tried it
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Old 03-14-2007, 08:02 PM
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just looked at the nutrition facts for this, the serving size is so damn big (625g) so after u actually calculate it out it works out to not be anymore calories than another weight gainer except it has way less protein
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Old 03-14-2007, 08:37 PM
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Quote:
Originally Posted by bane411 View Post
Nothing but carbs, sugars and alot of calories. The stuff is a joke, better off getting Muscle Milk / Cytogainer. N-large too is also a good choice.
Here are some better alternatives...



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Last edited by Merk0135; 03-14-2007 at 08:40 PM.
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Old 03-14-2007, 09:05 PM
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Here are some better alternatives...



^^bump on that i eat oats about twice a day same with the meat
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Old 03-15-2007, 07:09 PM
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Here are some better alternatives...



sure are...but i doubt anyone has a kitchen on wheels that they can take to work/school...this is where weight gainers/meal replacement shakes come in handy. quick, easy...gets the job done....worst part is washing out the shaker cup
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