Kre-Alk ans NO x-plode

[parker7]

is it safe to take both at the same time?

[bigk-78]

it is. just creatine and a preworkout supp. im bout to start a cycle tomorrow using no xplode and kre alk, along with multivitamin, whey protein, and complete carb to add to my post workout shake. kick ass and get big

[parker7]

so would you take 2 caps in the mourning, NO pre-workout and 2 caps after work out?

[CraigC]

It's safe... but...

Originally Posted by CraigC

Here's some facts for everyone stacking creatine with their NO-Xplode.


Caffeine counteracts the ergogenic action of muscle creatine loading - Iron Arena Forums


For those too lazy to read 50g of creatine is rendered useless by just 500mg of caffeine in a 100kg (220lb) person.

For this reason alone I tend to stay away from supps like NO-Xplode that are loaded with caffeine. For everyone who says they love it and it helps them feel focused for workouts, ect.. just save yourselves the money and buy some caffeine pills and arginine for the ever so important 'pump'.

[parker7]

haha ill just take the kre-alk. Thanks Craig

[bigk-78]

i really reccomend NO Xplode. i cant stand how ppl say its a waste. it is by God the best supp i have ever taken and will CONTINUE to take it. ive tried alternatives to it that are supposed to be "cheaper or better", none did as good as the original shiiit. so id take it man, honestly its effin awesome.

[NiteHawk]

To answer the original question, yes, it is fine. I did this myself. I only took the NO Xplode pre-workout and not on non-training days. The kre-alkalyn, I took daily.

[bigk-78]

Originally Posted by NiteHawk

To answer the original question, yes, it is fine. I did this myself. I only took the NO Xplode pre-workout and not on non-training days. The kre-alkalyn, I took daily.

that is the way to do exaclty. im taking it only on lifting days so i dont get used to it as fast, and im taking the kre alk everyday.