quick no-xplode, cellmass, 100% whey question

[T-rav]

when taking all three of these how should i take them.

i know ur supposed to take no -xplode before u wokr out
but then after ur work out do u make 2 seperate drinks one with cellmass and one with the 100% whey or am i completely wrong?????

please dont flame me for asking this question either

[7digits]

Originally Posted by T-rav

when taking all three of these how should i take them.

i know ur supposed to take no -xplode before u wokr out
but then after ur work out do u make 2 seperate drinks one with cellmass and one with the 100% whey or am i completely wrong?????

please dont flame me for asking this question either

i take all three of those supplements also. i have a protien shake in the morning and one before bed. the no xplode 1/2 hour before traing and cell mass right after i train. on the off days i have my no xplode fist in the morning and 1 hours later i will have a protien shake and the cell mass 1 hour after lunch. don't mix any of your supplements into one big drink.

[joe526]

Originally Posted by 7digits

i take all three of those supplements also. i have a protien shake in the morning and one before bed. the no xplode 1/2 hour before traing and cell mass right after i train. on the off days i have my no xplode fist in the morning and 1 hours later i will have a protien shake and the cell mass 1 hour after lunch. don't mix any of your supplements into one big drink.

So you don't drink a shake after your workout? ....... You only need to take no-xplode on workout days regardless of what the directions tell you. Cellmass take 1 serving everyday. Workout days take one serving immediately after your workout and follow that up with a protein shake about 30-45 min after the cellmass. [/end]

[7digits]

the only drink i have anter my training is the cell-mass. and i do take no- xplode and cell-mass on my off days.

[joe526]

Originally Posted by 7digits

the only drink i have anter my training is the cell-mass. and i do take no- xplode and cell-mass on my off days.

You need to drink a protein shake 30 minutes or so after your workout, after you consume your cellmass.

[NiteHawk]

Originally Posted by 7digits

the only drink i have anter my training is the cell-mass. and i do take no- xplode and cell-mass on my off days.

Are you saying you dont consume any protein shake after your workout??

[joe526]

Originally Posted by NiteHawk

Are you saying you dont consume any protein shake after your workout??

I'm quite sure thats what he's saying, but who has time for a protein shake after a workout when you have a pass time like this?


NO-Xplode on off days serves no purpose!

[7digits]

Originally Posted by NiteHawk

Are you saying you dont consume any protein shake after your workout??

yes. i have my cell-mass after my work out and a protein shake before bed.

[NiteHawk]

Originally Posted by 7digits

yes. i have my cell-mass after my work out and a protein shake before bed.

CellMass is nothing but CEE. Thats fine taking it right after your workout but 20 minutes later and you should be shoving down some protein/carbs. You need these postworkout. You need to replenish fast.