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I was wandering sense I drink Vitamin Water drink better water alot does this count as water intake? And how do you feel about v water?
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Vitamin Water is a waste. One day's worth of a good multivitamin costs you about the same as one of those bottles of vitamin water that only provides you with certain vitamins and not to mention, you don't even have a clue how much, if any, of those vitamins are getting absorbed. Another thing is that those Vitamin Waters are packed with sugar and with a history of diabetes in my family, I can do w/o all that sugar
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"Supplements are supplements to your training, nutrition & most of all attitude." -Mehdi |
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