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Old 12-27-2006, 07:03 AM
ian15ziz ian15ziz is offline
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Default Burning fat but gaining lean muscle

I'm a 6' 200lb male and I've got a little bit of fat around my midsection that i would like to burn off. I've been looking into taking this new fat burning supplement called Hot-Rox. I was also wanting to take either Muscle Milk or CytoGainer to use as my protein supplement. Anybody know if this may be a good combination to burn fat and gain lean muscle or if the two supplements may off-set one another? Any feedback would be great! thanks
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Old 12-27-2006, 07:36 AM
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I've used hot rox and think it's a good product, but i really believe that MAN man scorch/Vaporize would be your best bet. To be honest with you Hot rox and scorch use alot of the same stuff so its up to you.
Just make sure your diets in check. I would recommend eating 6 small meals a day. Have shake in the morning with some whey,oatmeal,blueberries,nonfat milk, nonfat yogurt.. etc with some ice cubs, blend it up and then you'll be good. 2 hours later, have a small snack like fruit,almonds,greens etc. and like I said 6 small meals a day with a good workout routine will get you where you need to be.
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Old 12-27-2006, 07:46 AM
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Damn, that was a quick response...thanks for the suggestions
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Old 12-27-2006, 12:08 PM
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Not a problem, just ask away.
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