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Stats 6'2 180LBS
Goal: Bulk Jan , Cut Feb right before baseball starts " March 3" that why cals are low 1. USPLABS Cissus RX 2. USPLABS PowerFull 3. USPLABS Symmetry X Does Cissus Powerfull and symmetry contains any negative side effects, do i need post cycle therpay ? 4. High power 100% whey 5. Nitrogen GEn Extreme shake 6:00- scoop high power whey 133 CAL 1 FAT 5 CARBS 25 PRO 9:30- 2 cups fruit 50 Cal 0 fat 5 carbs 0 pro 11:00- 5oz chicken, 1 cups salad, scoopwhey 483 CAL 2 FAT 8 Carbs 40 Pro 1:30- 4oz chicken , 1 cup salad 300 Cal 1 Fat 3 Carbs 20 Pro Postworkout- nitrogen gen extreme shake, 6 oz chicken, 2 cups salad, milk, 1 cup of whole grain pasta 800 Cal 3 Fat 50 Carbs 99 Pro 7:30- whey Shake 133 Cal 1 Fat 5 Carbs 25 Pro Daily Intake 1904 Cal 8 Fat 76 Carbs 209 Pro Mon- Chest, Shoulders, Triceps, Tues- Biceps, Back, Wed- Legs, Abs Thrus- Chest, Shoulders, Triceps, Fri- Biceps, Back, Sat- Legs, Abs Sun- off |
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