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12-12-2006, 05:00 PM
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question about making my own Nighttime Protein at TP.com??
if i went to TP.com and wanted to make my own custom mix for nighttime protein..what would the best % and type of protein to use...plus carbs? all that crap....dont know much for making my own forumla
i have two formulas but idk if they are good 30% Calcium Caseinate 25% Whey Protein Isolate Microfiltration 5% Egg White 40% Micellar Casein but its 31.61$ for 3.5 Lbs or... 40% Calcium Caseinate 35% Whey Protein Isolate Microfiltration 25% Micellar Casein 37$ for 3.5 Lbs or 50% Calcium Caseinate 10% Micellar Casein 40% Whey Protein Isolate Microfiltration 33.42$ for 3.5 Lbs
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http://www.myspace.com/shadyencore99 Wanna B my friend? lol Last edited by Spartan1600plus; 12-12-2006 at 05:19 PM. 
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12-12-2006, 05:19 PM
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12-12-2006, 05:23 PM
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Quote:
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http://www.myspace.com/shadyencore99 Wanna B my friend? lol
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12-12-2006, 06:46 PM
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his "bit" sometimes is a long time...LOL.
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12-12-2006, 08:29 PM
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i did come up with 2 diff forumulas...dunno 80% CMDI (Complete Milk Dairy Isolate...80% Micellar/20% Whey Isolate) 10% Calcium Caseinate 10% Egg White or 50% Micellar Caseinate 30% Calcium Caseinate 20% Whey Protein Isolate Microfiltration
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http://www.myspace.com/shadyencore99 Wanna B my friend? lol
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12-12-2006, 08:32 PM
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i don't know what boyds formula is, he was telling me last week but I wasn't really listening. If I were you, I'd wait. He's got a plan with the protein and the formula he's having made up is kickass.
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12-12-2006, 08:51 PM
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http://www.myspace.com/shadyencore99 Wanna B my friend? lol
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12-12-2006, 11:44 PM
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well idk 4 sure as far as formulas and percentages go, but ur gonna want alot of casein protein for the slow digestion over the course of nighttime. just my bit that i knew, but % idk man. sry. id say do one like that one u put:
30% Calcium Caseinate 25% Whey Protein Isolate Microfiltration 5% Egg White 40% Micellar Casein but id say get some more opinions
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"If you wanna gain muscle, you gotta EAT muscle!" Age:18 6'1 230 lbs. 225lbs Bench Reps:12 40 Yard Dash:4.85 I play some football.
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12-13-2006, 09:16 PM
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i found a % i think is good...its just like dantes pre-bedtime mix but altered some a little bit
20% Calcium Caseinate 10% Milk Protein Isolate 25% Whey Protein Isolate Microfiltration 10% Egg White 5% Hydrolized Casein 30% Micellar Casein
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http://www.myspace.com/shadyencore99 Wanna B my friend? lol
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