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Old 12-12-2006, 12:02 AM
Dman916 Dman916 is offline
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Default Question about ON 100% Casein Protein

How many scoops do you take before bed?
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Old 12-12-2006, 11:22 PM
hmoti69 hmoti69 is offline
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casein takes a while to digest. just go for a scoop of whey protein before bed. dats what i do
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Old 12-13-2006, 02:27 AM
lsported lsported is offline
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Quote:
Originally Posted by Dman916 View Post
How many scoops do you take before bed?
Where'd you get your ON 100% Protein from?
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Old 12-13-2006, 05:12 AM
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Originally Posted by hmoti69 View Post
casein takes a while to digest. just go for a scoop of whey protein before bed. dats what i do
thats the point of taking casein before bed....

take 2 scoops of casein (read the directions on how many scoops) and then add some whey into it also 1 scoop....2:1 ratio
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Old 12-13-2006, 07:20 PM
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what flavor did you get? I wonder what it tasted like compared to ON 100% whey......
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Old 12-13-2006, 09:43 PM
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I wonder what it tasted like compared to ON 100% whey......
VOMMIT
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Old 12-13-2006, 09:47 PM
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VOMMIT
Whats vomit? ON protein or just casein?
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Old 12-13-2006, 10:03 PM
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Quote:
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Whats vomit? ON protein or just casein?
A lot of people say taste doesn't matter as long as it's a good product and I thought the same thing until I tried to down a couple of scoops of ON casein before bed...horrid aftertaste. That lasted for about three nights and 2 years later, the tub is still sitting in a cabinet. I went to Evopro for a while and now really like Ultra Peptide. They aren't 100% casein, but are good bedtime blends.

Last edited by BubbaDoc; 12-13-2006 at 10:34 PM.
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