Going to TRY again

[CoastinG]

Ok, I quit taking creatine a few years ago because it would screw up my stomach. But, I am going to try it again. Guess I am a glutton for punishment. Have you all heard of this Dimaxx Muscle Creatine>? It's one of those liquid ones. I wanna take a liquid one, something that tastes like Kool- Aid, not protein. Anyone got any good suggestions? Thanks.

~ CoastinG ~

[BiggerGuns=LongerDrives]

Originally Posted by CoastinG

Ok, I quit taking creatine a few years ago because it would screw up my stomach. But, I am going to try it again. Guess I am a glutton for punishment. Have you all heard of this Dimaxx Muscle Creatine>? It's one of those liquid ones. I wanna take a liquid one, something that tastes like Kool- Aid, not protein. Anyone got any good suggestions? Thanks.

~ CoastinG ~

The liquid creatine is a joke, it's not stable and is broken down in the bottle.
So in other words - it's a rip off bogus product and dont expect results from it no matter the claim from the company. It's scientifically proven to be bogus.

AND If you had stomach issues when on creatine, it's because you didnt drink enough water.
When on creatine yo need to make sure to drink a MINUMUM of 1 gallon of water per day, EVERYDAY and you will not have stomach issues!

Originally Posted by CoastinG

I wanna take a liquid one, something that tastes like Kool- Aid, not protein.
~ CoastinG ~

And I wasnt aware of creatine tasting like protein?
It tastes like whatever you mix it with. If you mix it with grape juice, tastes like grape juice and apple is apple, etc. You want it to taste like Kool-Aid, then mix it with kool-aid

I mix mine with Dextrose, protein and water, but that's another topic in itself

[CoastinG]

The liquid generic GNC brand tastes the same as their Whey Protein, that is what I was referring to. And, you are prolly right about that water thing. Thanks for the info. Any specific recommended brands?

[BiggerGuns=LongerDrives]

Originally Posted by CoastinG

The liquid generic GNC brand tastes the same as their Whey Protein, that is what I was referring to. And, you are prolly right about that water thing. Thanks for the info. Any specific recommended brands?

Seriously bro, dont buy the liquid, waste of money big time.
Just buy any brand of creatine monohydrate.

I buy the cheapest LOL but hey, works fine for me, get results every time.

And the water thing, yes I am definitely right bro.
WHen someone tells me that they had stomach issues, I check their water intake and everytime, it's no wonder as they dont drink alot of water.

I personally think every lifter should be drinking about a gallon of water per day and maybe 1.5 when on creatine

[joe526]

The only creatine that is supposed to be able to stay stable in liquid is Kre-alkalyn and even that I find debatable as its so new.

[mitchcumstein]

Prolab creatine mono. You can get it for about $20 on ebay for a 1000g tub. Thats 100 days worth at 10g a day. Drink lots of water like BiggerGuns said and dont worry about loading, thats a bunch of BS to get you to take more. Take 5g before workout and 5g after with grape juice.

[CoastinG]

Cool guys, Thanks.

[joe526]

Originally Posted by mitchcumstein

Prolab creatine mono. You can get it for about $20 on ebay for a 100g tub. Thats 100 days worth at 10g a day. Drink lots of water like BiggerGuns said and dont worry about loading, thats a bunch of BS to get you to take more. Take 5g before workout and 5g after with grape juice.

Guessing you meant to say 1000g of mono, right..

[mitchcumstein]

Yep, fixed it. Thanks.

[NiteHawk]

I am taking the liquid kre-alkalyn by AAEFX right now. It seems to be decent.

[Adrian7]

I would just recommend pills honestly, but if you are intent on something that tastes like kool-aid, try cell mass. It's like a tangy kool-aid taste. It's also CEE.

[NiteHawk]

When I finish this bottle of kre-alkalyn, I will probably go back to good old..

Creaform. Its just regular creatine monohydrate made by Primaforce.