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The recommended dosage is 2 caplets twice daily for 3-4 days if you have a cold. I got it late lastnight, so I only took 2 caplets yesterday but I took 2 dosages today.
Here are the ingredients... Vitamin C (as ascorbic acid) 500mg 830% Zinc (as zinc acetate featuring Nano-Diffuse™ technology) 15 mg 100% -------------------------------------------------------------------------------- Immunigen™ Proprietary Blend 1353 mg Astragalus extract (as Astragalus mongholicus) (root) Eleuthero extract (as Eleutherococcus senticosus) (Siberian ginseng) (root) Ginseng extract (as Panax ginseng) (root) Han Fang Ji extract (root) Epimedium extract (as Epimedium brevicornum) (aerial parts) Echinacea extract (as Echinacea purpurea) (root) Dong quai extract (as Angelica sinensis) (root) Ginger extract (as Zingiber officinale) (root) Citrus bioflavanoids N-acetyl cysteine
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Well, day 2 of the cold. Its still here. My throat hasnt been sore (yet), so thats good. I still have some minor congestion but still dont feel all that great. Feel run down. So, the verdict is still out on this stuff.
I am drinking plenty of fluids too as well as heavy dosages of Vitamin C and glutamine powder. This is the only time I use glutamine is when I have a cold.
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Yeah, right now Im taking extra vitamin C. Im taking in around 5-6 grams daily.
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Day 3. The congestion isnt bad. My throat feels irritated this morning. Not sure if its the cold or the smoke I inhaled at the bowling alley lastnight. Oh well, I will continue to take my dosages.
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Good thread Nite. I've seen this product being advertised like crazy but frankly I find it safe to assume it's just another over-marketed product. "Doctor recommended"..pfft.
These companies need to find better marketing tools.
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"Supplements are supplements to your training, nutrition & most of all attitude." -Mehdi |
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I just stick to my tea
About marshmallow tea - Marshmallow Sore Throat Relief - Good for what ails you: how salt water helps a sore throat Last edited by Builder101; 11-24-2006 at 12:22 AM. |
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Day 5 - Still have the cold. Lastnight and today is the worst I have felt. I definitely say this stuff is worthless.
I wont be buying it again. I will continue to take my dosages of Vitamin C and drink my fluids.
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"Supplements are supplements to your training, nutrition & most of all attitude." -Mehdi |
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where is the proof that echinachea has no effect on cold? it strengthens immune system like vit c so it has to help fight off the cold or flu.
well i believe in it, cause it has worked for me. maybe its all in my head, but if i believe it works, then it works for me |
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You must save a lot of money on supps. You should try believing you'll never have to workout a day in your life to get big.
j.k with ya
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"Supplements are supplements to your training, nutrition & most of all attitude." -Mehdi |