drinks

[wowdmaw]

any drinks you can either have on the go...or drink throughout the day, that could count as some food calories?

im on they whey protein shakes, having 2 a day currently.

I also have a protein bar sometime during the day when i get hungry.

anything out there though, that i could drink during the day, at school?

if not, ill prolly start taking a third protein shake in.

[NPayette]

Originally Posted by wowdmaw

any drinks you can either have on the go...or drink throughout the day, that could count as some food calories?

im on they whey protein shakes, having 2 a day currently.

I also have a protein bar sometime during the day when i get hungry.

anything out there though, that i could drink during the day, at school?

if not, ill prolly start taking a third protein shake in.

Myoplex like... MRP's???

[Fonz]

you could start drinking weight loss shakes as snacks or use them to mix into your protein.

[virus]

well, no liquid is going to be better than the ingredients and what not that you'll get from real food...

if your relying on 3 protein shakes or other things, you need to focus and get your diet on the right path.


THe gains you'll get from a good diet will be better than you'll get with supplements 'acting' as fulfillers of your diet.

Follow me? lol

[CraigC]

Bring food with you to school. Take some time every night to pack a lunch. It's worth it.

[NiteHawk]

I agree, food can be fairly easy to tote around. All kinds of styles of bowls and containers nowadays to put them in.

Take some cheese, hard boiled eggs, jerky, roast beef/turkey sandwiches. All kinds of foods.