advice needed on hydroxycut hardcore

[protel]

is it ok if i use hydroxycut hardcore and whey (23gr protein) at the same day?

fyi, my whey contains 100mg of creatine...i heard some ppl say we cant consume hydroxy with another supp that contains creatine...

thx in advance guys

[Newkid1]

I never got good results off it. Gave me the jitters and I always felt sick.

[Fonz]

Hydroxy doesnt contain creatine. The reason people say dont take creatine while on fat burners is because part of the creatine's effects is that it makes you retain water and fat burners have caffine that causes you to urinate and lose water. Its not a matter of safety. Its perfectly safe even if you did take creatine and fat burners at the same time. I think the reason that they say not to take them together is that you cant benefit fully from creatine because of the opposite effects of the caffine in fat burners. Plus 100 mg is not a lot of creatine.

[Cammo]

It's fine - just make sure you are old enough & don't have a history of anxiety or mental illness.

[protel]

thank u so much guys...i really appreciate that...