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Old 08-11-2006, 08:20 AM
jnewman3 jnewman3 is offline
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Default Kre-alkalyn or CEE?
Hi, I have been working out for some months now...
- 22yrs, 6ft, moved from 150 lbs to 162 lbs in around 3 months...kinda on the lean side..... have only been using protein supplements and been increasing my calorie intake, getting sleep and all that..

I now intend to move to creatine supplments after a month... which supplement would be recommended ? I am thinking between kre-alkayn and CEE... any suggestions? My goal is to add muscle mass and bulk up...

Please help...
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Old 08-11-2006, 09:45 AM
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either of the creatines would be an excellent choice.. Both have fantastic reviews and both have worked good for me...
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Old 08-11-2006, 03:17 PM
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either of the creatines would be an excellent choice.. Both have fantastic reviews and both have worked good for me...

I agree. Try them both and see which you one you like the best.
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Old 08-12-2006, 07:46 PM
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