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Old 08-10-2006, 01:01 PM
STLCards002 STLCards002 is offline
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Default Creatine production...
A friend was talking about creatine and said that if someone takes creatine for a month and with small doses of 5 grams per day their body might stop producing it after they stop supplementing. True?
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Old 08-10-2006, 02:55 PM
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No, your body will not stop producing it. Once you stop creatine supplementation, it can take 3-4 weeks for your body's natural creatine levels to go back to normal.
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Old 08-10-2006, 03:01 PM
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Alright thanks for the reply.
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Old 08-10-2006, 04:41 PM
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No problem. Thats why we are here.
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Old 08-11-2006, 04:48 AM
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Originally Posted by STLCards002
A friend was talking about creatine and said that if someone takes creatine for a month and with small doses of 5 grams per day their body might stop producing it after they stop supplementing. True?
Nitehawk is correct. Now go back and smack your friend for being an idiot
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Old 08-11-2006, 04:56 AM
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No, your body will not stop producing it. Once you stop creatine supplementation, it can take 3-4 weeks for your body's natural creatine levels to go back to normal.

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