Mass XXX

[M4M203]

Mass XXX-Protein, got it cheap. Im tryin to gain weight, this along with lifting, FOOD, and sleep.

50g Protein
6g Fat
124g Carbs-20 sugar-104 complex carbs.

Thats good right?

[FoRuMbOaRdS360]

Originally Posted by M4M203

Mass XXX-Protein, got it cheap. Im tryin to gain weight, this along with lifting, FOOD, and sleep.

50g Protein
6g Fat
124g Carbs-20 sugar-104 complex carbs.

Thats good right?

Looks to be. Whats the amount of calories per serving

[M4M203]

I think 724 calories to be exact?

Besides lifitng days when should I take it, if looking to put on size(trying not to add much fat if possible). Probably before bed right with milk because slow absorption right? But how long before like 2 hrs? One last question, if i add milk thats another 18 grams of protein because it needs to be in 16 oz and another 20 grams of sugar for a total of 40 g of sugar and 68 grams of protein, is that 2 much? Just take it with water then?

[M4M203]

anyone?

[Adrian7]

Are you talking the GNC brand?

I have it, taste like crap unless I put like two bananas in there. Its got a very strange aftertaste.

Only thing I don't like is the amount of saturated fat ... if you look at ON's gainer, it's much better in that department.