NO-explode

[T-rav]

I was wondering if it was alright to take it 1hour or so before i start my workouts see i have to get up at 6 n be at football pratice at 7 then hour in half or so of tht we go lift in the gym think it would be alright to take the no explode then threw pratice hour before lifting?



T-rav

[Cammo]

If you take it 1 hour before training it'd be fine (it normally takes 45 mins to 1 hour to take full effect anyway).