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Old 05-12-2006, 03:31 AM
mdubolicious mdubolicious is offline
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Exclamation ECA Stack and creatine once a day?
Trying to lose a little fat, but gain muscle... ECA stack daily, and creatine before workouts for about 6 weeks crazy or sensible? What can/should I do? Please help me out!!!
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Old 05-13-2006, 06:47 PM
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iamandypark iamandypark is offline
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eca and creatine would not work because the caffeine prevents your body from absorbing the creatine. So taking creatine with ECA would just be a waste of money.
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Old 05-13-2006, 09:06 PM
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true, but it also depends on what type of creatine it is?? monohydrate...yes CEE...somewhat - Kre-Alakyn...NOPE
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Old 05-14-2006, 08:25 AM
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Personally i believe the whole caffinine destroying the creatine is a load of bull...



PLENTY of ECA/Creatine stacks out there with plenty of good reviews. Ive drank several cups of coffee on CEE and Monohydrate and got just hte same effects as when I cut the caffinine out completely on previous cycles.


ECA and a creatine stack would be good
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