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05-11-2006, 08:26 PM
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What next? input needed
Well i recieved an email from bodybuilding.com that im guessing every buyer got.. but i get 10% off my next order if i do so before may 25th... so currently i am taking
ON 100% whey 10 lb bag- a little below halfway gone.. BSN NO-Xplode- i'ved used about 6 servings of 3 scoops BSN Cellmass- Same as no-xplode but i only take it immediately after workouts and not on off days... *should i change that?* so i can't really think of any other supps that would do anything for me.. right now im building muscle while losing body fat *summer*  so any input on what works good what you would reccomend please let me know.. stats 16 6'0 175-180 lbs 
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05-11-2006, 08:30 PM
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You've pretty much got what you really need....actually more than you need counting the No-Xplode and the CELLMASS...
 what's up with the vitamins?You could get a good multi or maybe some CLA to aid you in your fat loss?
__________________
"Supplements are supplements to your training, nutrition & most of all attitude." -Mehdi
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05-11-2006, 09:54 PM
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well would it really help i have these packets my friend gave me and here are the ingredients...
FSI NUTRITION Multi-vitamin *fruit punch flavor* --------------------------------------------------- vitamn A- 10,000 IU vitamin C- 1000 mg vitamin D- 400 IU vitamin E- 400 IU Thiamin- 16.5 mg Riboflavin- 22.5 mg Niacin- 50 mg Vitamin B6- 11 mg Folic Acid- 400 mcg Vitamin B12- 11 mcg Biotin- .15 mcg Pantotheric acid- 27.5 mg Calcium- 161 mg Magneusim- 30 mg Zinc- 15 mg Copper- 1 mg Chromium- 120 mcg Sodium- 135 mg Potassium- 200 mg Choline Bitarate- 110 mg Grape seed extract P.E.95%- 50 mg Lutein- 5 mg Zeaxanthin- 1 mg PHEW that was a bit of typing... btw this look good and when should i take it if i do? ***PS*** what is a CLA?
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05-11-2006, 10:29 PM
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Multivitamin powder?
I'm not very familiar with those....I hope someone else can chime in and help you out on that one. I like to stick with vitamin packs myself, if not the bottles of vitamins. What's CLA? http://www.bodybuildingforyou.com/we...nformation.htm You can add this to your diet if you've already got it where you want it to be. This is just a staple to help you out. It won't work you wonders but it helps out a bit with fat loss. I would personally plan on investing in a decent multi that's NOT powder so you can have something else to start up on once you're done with your Multi-Powder.
__________________
"Supplements are supplements to your training, nutrition & most of all attitude." -Mehdi
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