Bulk Powders

[Traps]

I got a tub of cee from bulk nutrition. The label says 1/4 teaspoon is like 700+ mg's. Does anyone out there take the bulk cee or has taken in the past? How much do you take in a serving? I figure to try and get like 3 grams, which would be about 1 teaspoon. Should the teaspoon be level or heaping?

Same question goes for the bulk AAGK, which 1/4 teaspoon is something like 490 mg's? So one serving of that again I guess to be around 3 grams is 1 1/2 teaspoons? Again are these level teaspoons or heaping?

Same question again for bulk BCAA'S. I got two 500gram tubs.

[tryin2gain]

With my creatine mono, a heaping teaspoon is roughly 5 grams, which is a serving. If you want 3 grams, go with a level teaspoon.

For AAGK, 4 times 490 is roughly 2grams, so then add a half tsp and you get 3grams. Level teaspoons.

[Traps]

Whats the recommended dose for CEE and AAKG. I thought it was like 3 grams of each.




Sorry i'm at work and dont have time to research this. No internet at home.......

[virus]

yeah usually people take 3-4 g's of each

[rumrumrumtom]

is there any easy way to measure smaller amounts? like 1 gram or 1/2g, or mgs by any chance?
i mean without spending god knows how much on one of those lab scales?

[jimmytorso]

Does your BN Cee have an expiration date?
Because mine doesn't. I wonder how long this stuff was marinating before I got it?

Btw I also take 3g or so preworkout. I'm sure im a little off and I use one of those medicine measuring cups.

[Traps]

Originally Posted by jimmytorso

Does your BN Cee have an expiration date?
Because mine doesn't. I wonder how long this stuff was marinating before I got it?

Btw I also take 3g or so preworkout. I'm sure im a little off and I use one of those medicine measuring cups.

I take 1.5 tsp's in morning and again before I lift. I take 3 tsp's of aakg before I lift. I havent noticed anything from the aakg. The cee is working and I do believe the bcaa's are working as well.

I'm going to buy a couple scivation's anagen next week.