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05-01-2006, 03:40 PM
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suggest-a-stack
what are some good stacks.......i dont know what they should include...but i dont want to use any type of creatine (i dont respond well to it, plus i hate drinking that much water all the time)...so any suggestions would be awesome...thanks gents and ladies
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yea im lazy 
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05-01-2006, 03:44 PM
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Sirloin steak stacked with new potatoes
 Whey protein EFA's Good Multi-vit
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Trample the weak.....hurdle the dead
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05-01-2006, 03:56 PM
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this is sure to sound dumb but.....
EFA = ? EDIT: i just looked it up. EFA = Essential Fatty Acid I'm thinking. Um what would be some good EFA's? I've never looked into them before so I don't know jack about em
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yea im lazy Last edited by baseball; 05-01-2006 at 03:59 PM.
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05-01-2006, 03:58 PM
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05-01-2006, 04:11 PM
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Fish oil capsules are what most people use (drinking fish oil......aw gawd..).
Also, flaxseed oil (either cap form or you can drink it by the tablespoon, or even make a salad dressing out of it). You could try eating tuna or salmon! Last edited by Cammo; 05-01-2006 at 04:13 PM.
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05-01-2006, 04:14 PM
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ha ha ha ha...
I'm just starting to get back into weight training again, so i haven't tried the oils. I HAVE been taking a few 1000MG fish oil softgels/day though, to assist in lowering my cholesterol (hopefully). I also eat salmon, to get more Omega 3 in the 'ole system too. They're not so bad, once you get used to burping up fish...
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05-01-2006, 04:19 PM
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haha GREAT...i hate most fish as it is...but if it helps me achieve my goals then whatever, i'll learn to deal with the burping fish taste...maybe flaxseed is for me lol
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yea im lazy
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05-01-2006, 04:26 PM
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mix flax seed oil into your shakes, eat nuts, eat your fish
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Trample the weak.....hurdle the dead
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05-03-2006, 07:40 PM
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what i use
this is the stack that works well for me, bit pricey, but works well. protien, creatine (but dont use it if you have reactions) nitric oxide sups. glutamine, No explode, tribulis and multi vits...............As far as brands go,most of the time there all the same. But if your on a budgit, try No-explode and Nitrix, cellmas go's with it, but its creatine.
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05-04-2006, 02:15 AM
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I found a good post about fish oil. Omega Guard and Flaxseed & Cod Liver Oil any good? Read that and then get back to us;.
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05-04-2006, 07:57 AM
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You didnt respond to any type of creatine, like CEE, kre-alkalyn??
Yes, I agree with taekwondo, eat meat and pasta. No, but stick with a good whey protein, multi-vitamins, also EFA's. You can throw some MuscleMilk into the mix as well.
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TEAM 7 MOTOROLA
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05-11-2006, 05:25 PM
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NO2 and CE2...CE2 is not like other creatines, go to _________
edit - please dont post links Last edited by virus; 05-11-2006 at 07:53 PM.
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