![]() |
|
||||
|
Quote:
OK well my oatmeal 35gram package- protein 3g sugars 5g Total Carbs 26g Fat 2g Calories 130 Peanutt butter per 3 table spoons 280 calories 25 g fat cholesterol 0 total carbs 9g protein 9g Powder Mix per 3 scoops Calories 210 fat 4g Cholesterol 80mg Sodium 160mg Total Carbs 4g Sugars 3g Protein 40 Also depending if you use whole milk, skim, or water, youcan do those on your own, I also use organic stuff soo my sugars fats extc might be lower than that store bought stuff |
|
||||
|
May try it......I just love the ON double chocolate flavor so much it would be hard to go with anything different.....maybe with chocolate it would work too.....
__________________
"We're only alive on the edge of the moment." ~Zarathustra |
|
||||
|
I heard lots of good stuff about the ON whey products on this site and decided to give it a try....they are great! Not expensive either ($22.95 2lb).
__________________
"We're only alive on the edge of the moment." ~Zarathustra |
|
|||
|
Quote:
|
![]() |
| Thread Tools | |
| Display Modes | |
|
|