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01-26-2006, 12:22 PM
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Question about creatine and dieting...
I am currently dieting, if I were to start a creatine cycle, would I get any benefits? Thanks!
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01-26-2006, 12:30 PM
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Are you doing any weight training? If so I would recommend Creatine Ethyl Ester. If not I wouldn't really bother with it as it really only benefits you if you are lifting
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__________________
"We're only alive on the edge of the moment." ~Zarathustra
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01-26-2006, 01:42 PM
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I was hoping to do some weight lifting as well. I know that if you diet, and while dieting you weight lift, you'll probably end up losing muscle as opposed to gaining. Which is why I bring this up. If i'm dieting, and weightlifting, BUT I use creatine, will I see any muscle gain? Thanks!
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01-28-2006, 11:34 AM
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thats not gonna depend soley on creatine, but your training and your nutrition. some use creatine at this time to help with energy/strength levels.
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"Remember, it's okay to have a different opinion than the rest of the well-trained monkeys!" Ian King
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