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01-26-2006, 07:27 AM
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time for creatine to kick in
How long until creatine kicks in? would I be noticing anything different?
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01-26-2006, 07:37 AM
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Give it a few weeks if it is Monohydrate. I usually can tell a difference quicker if it is CEE. I usually feel a little thicker and can push out another rep or two once it has kicked in. I also tend to recover a little quicker when cycling Creatine.
__________________
"We're only alive on the edge of the moment." ~Zarathustra
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01-26-2006, 07:42 AM
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ive been taking monohydrate for about 4 weeks now (will switched to CEE when i'm done with mono just to see which works better). the biggest difference i see that i dont feel that raging burn like i used even though i do more reps and more weight. it has definetly improved my strength and i dont get as soar as i used to.
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01-26-2006, 11:12 AM
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How should I be taking creatine? before work outs? after? how much? THANKS!
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01-28-2006, 11:33 AM
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__________________
"Remember, it's okay to have a different opinion than the rest of the well-trained monkeys!" Ian King
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